PLEASE COMPLETE THE SHORT FORM BELOW

Name

First Name

Last Name

Age

Gender

Which country are you living in?

Do you have any injuries or conditions that may affect your training?

What are your current fitness goals?

What is your experience with weight training?

No experience (complete beginner).

Little/some experience.

Experienced. Can confidently perform the main compound exercises.

Are you currently going to the gym?

Yes

No, but I can/will join